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VAI Score

Your Unified Health Score.
One Number. Total Clarity.

The VAI Score combines your blood work, body composition, wearable data, DNA insights, and lifestyle inputs into a single 0-100 health score — so you always know where you stand.

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What Is the VAI Score?

The VAI Score is a proprietary health score that distills all of your connected health data into a single number between 0 and 100. Unlike step counts or calorie trackers, the VAI Score reflects your overall health trajectory — combining clinical biomarkers, body composition, wearable metrics, and genetic factors.

Think of it as your health credit score: higher is better, and tracking it over time reveals whether your lifestyle changes are actually working.

Five Health Domains

Your VAI Score is built from five domain-specific scores, each weighted by data quality and medical relevance:

Cardiovascular

Resting heart rate, HRV, blood pressure markers, cholesterol ratios, ApoB, and Lp(a) from your blood work.

Metabolic Health

Fasting glucose, HbA1c, insulin sensitivity, triglycerides, and body composition metrics from DEXA scans.

Sleep & Recovery

Sleep score, sleep duration, REM/deep sleep ratios, and HRV trends from your connected wearable device.

Body Composition

Body fat percentage, lean mass, visceral fat, bone mineral density, and regional composition from DEXA scans.

Inflammation & Immune

CRP, white blood cell counts, vitamin D levels, and other inflammatory markers from your blood work.

How Your Score Improves

Connect More Data Sources

The more data you connect — wearables, blood tests, DEXA scans, DNA — the more accurate and comprehensive your score becomes.

AI Tracks Your Progress

7-day and 30-day rolling trend analysis shows whether your habits are moving the needle. See exactly which domains are improving or declining.

Biological Age Estimation

Beyond your chronological age, the VAI Score includes a biological age estimate based on your biomarkers and body composition — a key longevity metric.

Understanding Your Score

0-39

Needs Attention

Significant health areas need improvement

40-59

Fair

Room for improvement in several domains

60-79

Good

Healthy baseline with optimization opportunities

80-100

Excellent

Optimized health across all measured domains

Explore Other Features

Blood Test Tracking

Upload lab PDFs for AI-powered biomarker analysis and trends.

DNA Analysis

Upload 23andMe or AncestryDNA files for genetic health insights.

Body Composition

Track DEXA scan results, body fat %, lean mass, and bone density.

Ready to know your health score?

Create your account and connect your data sources. Your VAI Score starts building immediately.

Get Started
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Vidaya provides health insights for informational purposes only. This is not medical advice. Consult your healthcare provider for medical decisions.