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Garmin

Unlock the Full Potential of Your Garmin Data

Connect your Garmin watch to Vidaya for AI-powered health insights. Sync heart rate, sleep, stress, Body Battery, VO2 max, and activity data for comprehensive longevity tracking.

What You Get

Automatic data sync from Garmin Connect
Heart rate and heart rate variability (HRV) tracking
Sleep stage analysis with recovery insights
Body Battery energy monitoring
VO2 max and fitness age estimates
Stress level tracking throughout the day
Activity and training load analysis
Pulse oximetry (SpO2) overnight tracking

Data Types We Sync

Heart RateHRVSleep StagesBody BatteryVO2 MaxSteps & ActivityStress ScoreSpO2Respiration RateTraining Load

How to Connect Garmin

1

Create or log into your Vidaya account

2

Navigate to Settings > Integrations

3

Click 'Connect' next to Garmin

4

Authorize Vidaya to access your Garmin Connect data

5

Your historical data will begin syncing automatically

Frequently Asked Questions

Which Garmin devices are supported?

All Garmin devices that sync with Garmin Connect are supported, including Forerunner, Fenix, Venu, Vivoactive, and Instinct series.

How often does data sync?

Data syncs automatically whenever your Garmin device syncs with Garmin Connect. Typically this happens several times per day.

Will it import my historical data?

Yes, when you first connect, we will import your available historical data from Garmin Connect so you can see trends from day one.

Connect Your Garmin Today

Start getting AI-powered health insights from your Garmin data — combined with blood tests, glucose monitoring, and more.

Get Started — $89/year
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Vidaya provides health insights for informational purposes only. This is not medical advice. Consult your healthcare provider for medical decisions.