
Transform Your Oura Ring Data into Actionable Health Insights
Connect your Oura Ring to Vidaya for advanced sleep analysis, HRV tracking, body temperature monitoring, and AI-powered recovery insights.
Create or log into your Vidaya account
Navigate to Settings > Integrations
Click 'Connect' next to Oura Ring
Sign in to your Oura account and authorize access
Your sleep, activity, and readiness data will begin syncing
Oura Ring Gen 2 and Gen 3 are both supported. Gen 3 provides additional data types like blood oxygen and workout heart rate.
An Oura membership is recommended to access all features, but basic data syncing works with or without an active subscription.
Our AI analyzes your sleep patterns alongside other health data (biomarkers, glucose, activity) to identify how sleep quality affects your overall health trajectory and biological age.
Start getting AI-powered health insights from your Oura Ring data — combined with blood tests, glucose monitoring, and more.
Get Started — $89/year