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Whoop

Go Beyond Recovery Scores with AI Health Intelligence

Connect your Whoop band to Vidaya for comprehensive recovery tracking, strain analysis, and AI-powered health insights that go beyond what Whoop alone can tell you.

What You Get

Recovery score integration with broader health context
Strain tracking correlated with biomarker data
Heart rate variability (HRV) trend analysis
Sleep performance tracking and optimization
Respiratory rate monitoring
Skin temperature and SpO2 data
Journal entries and lifestyle factor correlation
Training load balanced against recovery metrics

Data Types We Sync

Recovery ScoreStrainHRVSleep PerformanceHeart RateRespiratory RateSkin TemperatureSpO2

How to Connect Whoop

1

Create or log into your Vidaya account

2

Navigate to Settings > Integrations

3

Click 'Connect' next to Whoop

4

Log in to your Whoop account and authorize data sharing

5

Your recovery, strain, and sleep data will begin syncing

Frequently Asked Questions

Do I need a Whoop membership?

Yes, an active Whoop membership is required to sync data since the Whoop device requires a subscription to function.

What does Vidaya add on top of Whoop?

Whoop focuses on recovery and strain. Vidaya connects your Whoop data with blood test results, glucose data, biological age, and other wearables for a complete health picture.

Can I use Whoop and other wearables at the same time?

Absolutely. Many users connect Whoop for recovery data alongside Garmin for GPS activity or Oura for sleep, and Vidaya unifies all the data.

Connect Your Whoop Today

Start getting AI-powered health insights from your Whoop data — combined with blood tests, glucose monitoring, and more.

Get Started — $89/year
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Vidaya provides health insights for informational purposes only. This is not medical advice. Consult your healthcare provider for medical decisions.